Red Star Wealth
by Red Star Wealth

The Cost of Living is taking its toll on almost all of us, but charities are not excluded from these pressures. Food banks are under huge strains at the moment, and here’s why.

Increased Demand

It can be really difficult for some people to eat properly when the cost of everything around them is rising. As a result, many are being forced to turn to food banks as they can’t afford to properly feed themselves and their families.

The Trussell Trust is the UK’s largest food bank network, supporting 1,300 food bank centres to provide food to those struggling to eat. Because of such high demand for food banks at the moment, they have had to set up an emergency fund appeal page on their website.

Their website reads:

“For the first time ever, food banks are giving out more food than is being donated. This is an emergency”

In fact, the Trussell Trust has distributed 46% more emergency food parcels to food banks in August and September this year compared to the same months in the previous year. This means that demand is starting to outstrip supply.

Demand will surely only increase further coming into winter, as many are forced to choose between heat and food in the cold weather.

Decreased Supply

Food banks are reliant on donations and because of the squeeze on everyone’s personal finances, many can’t really afford to find the spare cash needed for donating food. Therefore, we are currently in a situation of restricted supply and soaring demand.

Increased Costs

If this wasn’t bad enough, these food banks are also becoming more expensive to run due to rocketing energy and fuel costs.

Their warehouses, vehicles, and distribution centres are all affected by these rising running costs.

Rising Food Costs

According to the Office for National Statistics, food and drink prices are rising at the quickest rate since April 1980. This is because food imports are becoming increasingly expensive due to rising transport and packaging costs.

The UK is very dependent on food imports which is precisely why its cost increases are hitting us so hard. The graph below shows just how much more reliant we are on these imports than other countries are.

Source: FAO via Sky News

Reducing the Cost of your Weekly Shop

If you’re struggling with these rising food prices, there are some tips you can follow to help you cut costs

  • Stick to a list… avoid shopping when you’re hungry or when you don’t know exactly what you need or you will find yourself making unnecessary purchases
  • Meal plan… make meals in bulk and freeze extra portions so that you can buy ingredients in bigger packages (as these tend to be better value for money)
  • Bulk buy… if you have enough cupboard space, try to buy in bulk. Bigger bags of things tend to be far cheaper in terms of the price per kilogram. It’s good to do this with things that will last and which you will definitely use, such as pasta or rice
  • Find alternatives… avoid name brands and find cheaper options where possible
  • Shop around… see which supermarket has the best deals. If you’re struggling to compare the prices of each item, you can try doing your normal shop one week at a different shop than you normally use and then compare the overall price
  • Go meat free… meat is expensive, so reducing the meat in your diet can help you reduce the price of your shopping. Maybe try to pick one day a week where you go meat free!
  • Grow your own food… if you have the garden space, you can grow certain things, like potatoes. Even if you don’t have this space, you can grow herbs on a windowsill inside your house or flat so that you don’t have to keep buying them
  • Avoid pre-prepared fruit and vegetables… these tend to be priced much higher, so it’s worth spending less money and taking the time to do the chopping and peeling yourself
  • Use the yellow stickers… even if a yellow sticker item is not on your shopping list, consider buying it anyway if it’s something you would use. If so, you can always freeze it and use it at a later date
Red Star Wealth
by Red Star Wealth

We all hear the word ‘inflation’ so much that you’re probably sick of it. However, stagflation seems to be a topic less talked about. With the risk of stagflation having increased in the UK, we think it’s important to have a quick rundown of what this actually means

The Different Types of -flation

  • Inflation- a general rise in prices, meaning you get less for your money
  • Disinflation- a fall in the rate of inflation. Prices are still rising but at a slower rate
  • Deflation- a general fall in prices
  • Stagflation-persistent high inflation, coinciding with high unemployment and slow economic growth. It is a combination of both ‘stagnation’ (slow growth, no wage increases and high unemployment) and ‘inflation’

Stagflation is a Rareity

Until the 1970s, most economists shared the belief that inflation and unemployment have an inverse relationship. This means that when inflation increases, unemployment tends to decrease. However, we now know this is no longer the case

What Happened in the ’70s?

We haven’t faced stagflation since the 1970s. This economic situation was caused by the oil crisis acting as a supply shock

The oil crisis meant the UK and US could no longer import oil from the Middle East. Continued strong demand with a huge restriction on supply meant that oil prices shot up by a whopping 300%

Demand and supply diagram by Red Star Wealth

 

As shown by the above diagram, when supply restricts, prices are pushed up

What Causes Stagflation?

  • Supply-side shocks, such as labour shortages or the example of the 1970s oil crisis
  • Certain fiscal and monetary policies, e.g, government spending being too high, or interest rates being too low

What Would it Mean for Us?

  • Stagflation would hit the average UK household hard; it would mean people’s wages weren’t keeping up with the price increases of goods and services
  • It would essentially be a worsening of the current cost-of-living crisis

Once it starts, it is difficult to reverse

Managing inflation involves a reduction of the flow of money to reduce inflationary pressures caused by high demand. For example, the recent government decision to raise the interest rate to 1.75% is a way of trying to counter inflation

On the other hand, managing a recession usually involves an influx of money into the economy to kickstart economic activity and encourage spending. Part of this could be lowering the interest rate

Given that stagflation is a combination of both of these, it is very difficult to solve, as these are two completely opposite approaches

Stagflation can be dealt with by dealing with the supply-side shock that caused it as quickly as possible. Then, action should be taken to reduce inflation before dealing with the stagnation aspect

Will we enter a period of stagflation?

In its latest Financial Stability Report, The Bank of England has said the outlook of the UK economy “is subject to considerable uncertainty”. Click here to read the full report.

As discussed in one our previous blogs, inflation is estimated to reach 13% later this year, meeting the first condition of stagflation

However, the UK’s GDP actually rose by 0.5% over the 3 months preceding April this year. This said, this growth could certainly end up being negated if there is a drop later this year caused by the cost-of-living crisis reducing spending. Additionally, whilst our unemployment rate is actually low, there are still labour shortages caused by Brexit and Covid reducing the size of our labour force

However…

The average inflation of Great Britain in 1975 was an enormous 24.11% so we aren’t in the same boat yet

We can’t predict for certain exactly what will happen to the economy. At the end of the day, we aren’t psychics or oracles! All that this info means is that the risk of stagnation has increased, not that it is inevitable and unavoidable

Red Star Wealth
by Red Star Wealth

With the cost of living constantly increasing, it can be difficult to understand why the Bank of England has chosen to increase interest rates. Why increase the rate of interest when this will make mortgages more expensive? Join us as we investigate why this is the case

What is inflation?

Inflation is when an economy’s goods and services see a general increase in price. The rate of inflation is a measure of the speed of this increase; a higher rate of inflation means prices are generally increasing quicker

Inflation reduces the purchasing power of consumers’ money. In a nutshell, they get less “bang for their buck”

What is disinflation?

Disinflation is when the rate of inflation is reduced. This is the current aim of the Bank of England. In order to keep inflation stable, they aim to keep it at a rate of 2%

Rising inflation from April 2012- April 2022
Source: Office for National Statistics

The CPIH is the Consumer Price Index, taking into account housing costs

As you can see from the above figure, inflation is currently far above this target. In fact, the Bank of England has predicted that the rate of inflation may reach over 13% this year

For those who wish to look further into the changing inflation rate over the years, we recommend checking out the Office of National Statistics 

Measures must be taken to reduce this inflationary pressure… this is where the increased interest rate comes into play

The effect of interest rates on inflation

By increasing interest rates, the Bank of England is aiming to discourage consumer borrowing and encourage consumer spending. By saving more and thus spending less, the idea is that there will be less inflationary pressure stemming from consumer demand

On the 16th June 2022, the Bank of England’s base rate of interest rose from 1% to 1.25%. As of the 4thAugust 2022, this has increased to 1.75%, serving as the biggest rise in the last 15 years

What does an increased interest rate mean for you?

  • Mortgage rates will increase for any homeowners that aren’t on fixed rate deals
  • You will have a higher rate of interest on your savings, meaning more money in the account. However, inflation is still eating away at the purchasing power of money so it is still reducing in value
  • You will have a higher payments for money borrowed on credit cards or loans
  • One of the main drivers of inflation is the increase in price of wholesale gas prices, of which higher interest rates will not bring down

A recession?

A recession is when there is a prolonged downturn in economic activity for two or more consecutive quarters (each quarter being 3 months long)

The Bank of England has  warned that we are likely to enter a recession later this year, which is predicted to last as long as 5 quarters

Whilst this all seems like a very grim outlook, there are ways of dealing with these difficult times. Check out this blog for help in managing your finances during a recession